This easy-to-read infographic explains what carbohydrates are, why your body needs them, how your body uses them, the different types, and the best food sources so you can make informed choices and fuel your body right!

What you'll get:

• A simple, easy-to-read carbohydrate infographic

• Clear breakdown of types, functions, and sources

• Perfect for quick reference, client education, or personal nutrition planning

This is a digital download. No physical product will be shipped. Once purchased, you will receive instant access to download your PDF. All sales are final.