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Have questions or ready to get started? I’d love to hear from you! Whether you’re looking for nutrition support or just want to learn more about how I can help, feel free to reach out. Simply fill out the form below, and I’ll get back to you as soon as I can.

 

Individual Nutrition Counseling & Bariatric Evaluations
These sessions are conducted virtually and are only available to clients physically located in states where Sarah Helm, RDN, LD is licensed to practice — currently Tennessee (TN) and Kentucky (KY).

If you live outside of these states, please check out our digital courses and educational resources, which are available nationwide and designed to support general wellness, healthy habits, and weight loss.

Not sure if you're eligible for 1:1 services? Feel free to contact us for verification prior to scheduling.

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Disclaimer

The information and services provided by Sarah Helm, RDN, LD of Talk Dietary to Me are intended to help individuals improve their health through evidence-based nutrition and lifestyle education. All content, including digital products, courses, and educational resources, is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your physician or other qualified healthcare provider before making changes to your diet, exercise routine, or medical treatment plan.
One-on-one nutrition counseling and bariatric evaluations are only available to clients located in Tennessee (TN) or Kentucky (KY). If you reside outside of these states, please explore our self-paced courses and educational materials, which are available nationwide.