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Disclaimer

The information and services provided by Sarah Helm, RDN, LD ofĀ Talk Dietary to MeĀ are intended to help individuals improve their health through evidence-based nutrition and lifestyle education. All content, including digital products, courses, and educational resources, is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your physician or other qualified healthcare provider before making changes to your diet, exercise routine, or medical treatment plan.
One-on-one nutrition counseling and bariatric evaluations are only available to clients located in Tennessee (TN) or Kentucky (KY). If you reside outside of these states, please explore our self-paced courses and educational materials, which are available nationwide.